mindfulness benefits
Transgenerational and Emotional Reasons for Mindfulness During Divorce!
How Mindfulness May Protect Your Family in Divorce
The emotional benefits of mindfulness in divorce will not only save and protect you, they may resonate far into the future and save and protect everyone with whom you come in contact - including not just your children (the best reason), but everyone else you meet.
Relationships arise and they disintegrate, just like birth and decay. It would be wonderful if no one divorced, but it would be better if we could all be more mindful when we marry in the first place. Or remarry for that matter.
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Divorce and Family Law
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Teachers/Professors In these economic times there is good reason for people in divorce to consider mindfulness. Who can afford not to?
Financial Benefits of Mindfulness In Divorce
Financial benefits may be the most immediate but also the least obvious result of a mindfulness practice! In fact no "practice" is required. Mindfulness just challenges us not to go unconscious.
The cost of reactive divorce - that is, any divorce where people are responding with their emotional brains rather than consciously choosing how to feel and behave - is mind boggling.
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Collaborative Law and Practice
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Reflection, Spirituality, Consciousness
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Wholeness and Balance
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Transforming Law
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Divorce and Family Law
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