Doug Chermak
Shambhala Sun on Mindfulness and Law
The March, 2010 Shambhala Sun has an article about Mindfulness & Law
http://www.shambhalasun.com/index.php?option=content&task=view&id=3519
Contemplative Practices in Law
Meditation and mindfulness practices can help lawyers deal better with stress, develop self-awareness and understanding of others, improve concentration and creativity, and perform better as attorneys and/or mediators. It is a pretty bold statement but it has been supported by the experiences of many lawyers and is the subject of research.
Effective Lawyering: The Meditative Perspective Retreat in April at SpiritRock
The Center for Contemplative Mind in Society, the Bar Association of San Francisco, and Spirit Rock Meditation Center present
Effective Lawyering: The Meditative Perspective
A Meditation Retreat for Law Professionals and Students
April 2-5, 2009
(Thursday afternoon through Sunday midday)
With James Baraz, Norman Fischer, Charlie Halpern, Edith Politis, and Judi Cohen
at Spirit Rock Meditation Center; Woodacre, California
MCLE Credits: 5 hours
Contemplative Practices
Attention is paramount in the law - attention to details; to legal, ethical and moral principles; and to the hearts and minds of clients, colleagues, judges and juries. A contemplative practice (like mindfulness meditation) helps lawyers cultivate a greater ability to “pay attention.” Meditation can also help lawyers deal better with stress, develop self-awareness and understanding of others, improve concentration and creativity, and perform better as attorneys and mediators.


